Superfood Smoothie Bowl + Coco Cream Recipe!!

Happy Friday, babes!

I've been getting a lot of questions from you guys lately about my everyday breakfast options so I decided to show you what I prepare almost every morning. And I mean literally show you with this step by step video :) Plant-based, organic, fair-trade, easy to make and delicious smoothie bowl with coconut cream and superfoods on top. 

I felt really inspired after I received a call from my doctor yesterday with my annual lab results. Everything is balanced, healthy and normal!! Even my Thyroid hormones!! I’ve had Thyroid disease since I was 7 and had to take pills for over 20 years until a year ago when I decided to switch those toxic pills for natural remedies such as hemp oil! Even my doctor was surprised with my results. The secret? A healthy and delicious plant-based diet!! I first went vegetarian 5 years ago and then vegan over 2 years ago. Best decision I’ve ever made. For our planet and my health!

I hope you guys like this video!

For more recipes, click here

xx

YOUTUBE CHANNEL: Thailand through the nature-loving WTS eye!

And it's finally up guys!!! The video about my 10-day eco-friendly trip to Thailand. I edited it myself so apologies in advance if it's not as professional as it should be. It's my first time doing something like this but I'll get better with time. :)

So excited for you guys to see it!!! Please let me know your thoughts. The actual story behind the video is already here on the blog. 4 parts describing each city, eco-hotel, the elephant sanctuary, and the conscious fashion brands I took with me on the trip. Click here to read all eco-travel stories. 

Time to explore the world, babes. It's calling. All you have to do is listen!

xx

 

 

Cruelty-free & Natural Beauty Products with a Delicious Scent!

A topic I want to cover today is beauty.  I know I’ve talked about this before but every time I find new vegan and natural products, I feel I must share them with you. Specially since the beauty industry is estimated to have reached $63Billion in revenues last year with most of us contributing to it. It all sounds great but here’s the downfall. Most beauty products do not only test on animals (all animals!) but they are also extremely toxic and can increase our risks of developing cancer cells since there is a direct connection between our skin and our bloodstream. Yes, ladies and gents! This means that whatever you put on your face and skin travels directly through your pores to your bloodstream. If you are using products with chemicals, the odds are those chemicals are floating in your blood right now. Don’t blame yourselves, I didn’t know about this either until I researched it two years ago. The articles I found were beyond disturbing and I decided to immediately make the switch and choose brands that were not only kind to this planet and its earthlings but also kind to my health. And it obviously did not make much sense to be following a plant-based diet but keep using toxic beauty products! 

So, with that being said, here is a brand I have been using for a while now and have become addicted to! From their nail polishes to the dry body oil to the body butter, I use these products on a daily basis. 

Spa Ritual: This brand is meant to nourish your body, soul and mind, guys! The products are formulated with vegan ingredients and selected plant essences that are Certified Organic and Fair Trade. Their nail lacquers and nail care essentials are vegan as well and do not contain DBP, toulene, formaldehyde and formaldehyde resin. None of their products are tested on animals nor do they contain synthetic dyes, parabens or petrochemicals. As if that were not enough, SpaRitual products are also packaged with the planet in mind using soy ink and recycled paper! On every box, you’ll also find the cruelty-free bunny logo proving that SpaRitual cares about our animals and does not test its products on them.

My favorite SpaRitual products so far are:

Nail polishes!!! I carry them in my purse, specially when I go get my nails done at salons that do not carry a vegan or organic line. I am head over heels over these colors: black (Bravery), white (Clearly), and Turquoise (Caring). How about those spiritual and uplifting names?! Another plus! PS: I also like SpaRitual's fast drying nail polish oil. A must!

In case you are wondering about cruelty-free and organic nail salons in Miami, I adore The Palms Hotel’s spa. They carry SpaRitual and Aveda ONLY! You will want to spend the entire day there!

Yuzu Rose Dry Body Oil, Body Scrub and Butter. These are to die for! I’ve been looking for natural, vegan and organic body products that leave my skin soft and moist while also carrying a nice scent for months now and Spa Ritual’s Yuzu Rose combo gives me all that! The oil is made with Green Tea Extract, Vitamin E and Grapefruit Peel Essential Oil. The body butter with Aloe Vera, Yuzu Oil and Shea Butter. The scrub with Yuzu Oil and organic sugar crystals. And don’t even get me started on the aroma of these products, guys! It’s beyond delicious! A sugary lemon scent that lasts for hours! Give these natural beauties a try and let me know your thoughts.

xx

Go Vegan for Earth Day?...Tips, Videos and More.

Earth Day is coming up and our planet is probably one of the main reasons why most of us go vegan. Some do it for the animals, others to reduce soil and water depletion, others to help stop climate change, and then there are others who also do it for health issues. Whatever the reason behind it, there’s honestly no excuse not to go vegan or at least try it for 21 days and see how it feels. (I recommend 21 because, as research says, that’s the number of days it takes for something to become a habit/routine).  For me, it was mother earth: Animals and nature. I’ve been a big fan of them since I was little. Saving cats, mice, lizards, frogs and whatever other lonely earthlings I found in my way. I also remember talking to trees when I was little, specially the Weeping Willow trees. I somehow felt protected by their size and the way their leafs hung all the way from top to bottom as if they were trying to cover whomever sat next to their trunk from the world. So of course, going vegan was a no-brainer the minute a friend of mine sent me the link to Paul McCartney’s PETA documentary revealing the cruelty behind the meat industry. I have to be honest though. Back then it was not as easy and simple as it today. , Today, the vegan industry has grown so big worldwide, we have hundreds of healthy alternatives to animal products compared to 5 years ago! Today, the US alone has 13million vegans and 25million vegetarians and growing! Can you believe that? Those numbers put a huge smile on my face. Seriously!

With that being said, I want to challenge you guys a little (or maybe a lot. Depends on how you see it! :p) Yes, I want you to go vegan! For Earth Day, April 22. If you don’t want to do the full 21 days, try it for 3 days or even 1 day! Every action counts and each person who switches to a vegan diet can save 1,100 gallons of water, 45 pounds of grain, 30 sq ft of forested land, 20 lbs CO2 equivalent per day, and dozens of animals’ lives. Incredible, right? How the power to help heal our world and solve every human-inflicted issue is in the palm of our hands? Think about it, babes!

For more info about how a vegan diet impacts our planet as a whole, please watch “Cowspiracy”. Another documentary that gave me a different perspective of life.  

PS: I leave you guys with this yummy 100% vegan, healthy and organic smoothie bowl recipe. Besides the regular ingredients I use on my morning smoothies, this time I also used Pure Potions superfood box. Inside of it came the prettiest glass jars and tiny bottles (Beauty, Longevity & Brilliance) with different superfood powders, dates, coconut oil and hemp seeds. Talk about happiness in a box! I put a little of each and Voilá! Vitamin, vegan protein, minerals, omegas, antioxidants and everything I need to become the best and purest version of myself all in one smoothie bowl serving. <3

Natural & Organic Beauty Rituals!

You must be wondering what's up with all the fuzz about natural skin care. Every day more consumers are talking about it and more companies are coming up with products to match that demand. Here's the deal and it's very simple. There are 3 main topics you should consider when shopping for beauty products:

1) Health reasons: Everything you put on your skin goes directly into your blood stream. If you use beauty products with chemicals and toxic ingredients, odds are those ingredients will end up in your blood and might cause health issues in the long run. There is nothing healthier and kinder to yourself than natural and ORGANIC (please!) beauty products. 

2) Animal testing: Unfortunately, we live in a world where most beauty and cleaning products are tested on animals before they can hit shops' shelves. As if testing on animals were not horrible enough, the practices companies use take cruelty to a different level and most animals (monkeys, bunnies, dogs, cats, mice...) become blind, sick, incapacitated or even die. Luckily, there are brands that have become the voice for the voiceless and have made it their mission to avoid animal testing. Tip: ALWAYS read labels and look for words like cruelty-free, no animal testing, not tested on animals, Peta certified, vegan. Most of these products also show the pink bunny (represents vegan and cruelty-free product) on their packaging. 

3) Planet as a whole: Natural and organic products are not only kind to your skin and animals but also to the planet as a whole. Most natural and organic beauty products are handmade, fair-trade, sustainable, and eco-friendly and come in recycled packaging. Nonetheless, please, always read labels and perform your research. You will not regret it, guys! In the end, every dollar we spend is our vote on how we want our world to be. Think about it. 

With that being said, here's my beauty ritual from morning till dawn! xx

BEFORE BEDTIME:

-Teeth whitening: take 1/2 TSP of banking soda with 1 TBSP lemon juice. Wash your teeth with the bubbles created by that combination. Repeat every night for 1 week and see the results. 

-Dark under-eye circles: mix 1/2 TSP turmeric powder with 1/2 TSP olive oil. Make a paste and place under your eyes for 10 minutes every night. BE CAREFUL because turmeric stains everything yellow so make sure you don't touch anything while applying the paste. 

-Face Cleaning, Hydrating & Anti-aging: I'm totally obsessed with Baiser Beauty. I've been using their natural and organic face cleansing oil, cucumber spritz and anti-aging serum before bedtime every night. 

 

MORNINGS:

-Face Hydration: I use Aveda's botanical skincare for my morning rituals. Aveda's mission is beautiful, guys. From not testing on animals, to taking mother earth into consideration, to creating products with only natural ingredients.

-Body Hydration:  Baiser Beauty Body Oil with 35+ SPF is THE product! Natural, organic, cruelty-free and yummy smelling. It will leave your skin soft and moist while protecting it from the sun. 

-Makeup/Blush: Another product of Basier Beauty I adore! Their natural and organic Cream Blush. It's made from beetroot powder... Do I need to say more?  

-Makeup/Bronzer: Who doesn't like a natural suntan? I highly recommend this Bronzer made from Cacao Powder and cinnamon!! 

-Makeup/Mascara: I've tried several natural mascaras but it wasn't until I discovered Tarte's Amazonian Clay Mascara that my lashes began to look beautiful naturally. Tarte does not test on animals and you can find its products at any Sephora store or online. 

-Makeup/Concealer: We've all dealt with dark circles under our eyes, haven't we? Well... Tarte's Concealer has become my soulmate! Creamy, natural, and cruelty-free. 

-Makeup/Lips: Love this brand and product. One of the only natural Lip Balms that leaves my lips smooth and moist without chapping them or becoming addictive. (Please note that this product has beeswax)

Why Yoga? And what eco brands to use?

I was introduced to the world of yoga over 7 years ago but, to be honest, I never really got the grasp of it until 3 years ago. I remember my mom dragging me to yoga classes and my mind spinning at a million miles per hour during every move I made on my mat. It felt as if time went by too slow and I even remember getting frustrated because my muscles were stiff and my spine had no idea what elasticity meant. It wasn’t until I graduated college and starting working in the private banking world that my health begged for yoga. Sitting on a chair from 8-6 every day puts a lot of pressure on your hips and spine, and within a few months my back began to scream for help. The stress levels were also insane for a girl my age which led my stomach to develop a tiny ulcer. That right there was my tipping point. I immediately signed up at the nearest yoga studio and that’s how my yoga journey started. From taking 2 yoga classes per week, to becoming a certified yoga instructor, to practicing every single day. My recommendation to all of you yogis and yogis-in-the-making, try to practice at least for 10 minutes every day. It doesn’t have to be the whole hour or 90 minutes (of course, if you have the time, by all means practice an entire sequence) but whatever length of time you can dedicate to yourself fully. By practicing every day you build a discipline and that’s extremely important in yoga. And lastly, BREATHE! Breathing is everything! Through every asana on your mat, and in life off your mat. Breathing calms your nerves, calms your body and calms your mind.

With that being said, here are a few of the planet-loving yoga brands I’m head over heels for:

-Yoloha Yoga: brand that designs yoga mats and props from cork and recycled tires. In case you guys don’t know, cork is a renewable natural source that comes from cork oak trees. The process this brand uses is focused on stripping the bark of trees by hand every 9 years. Not a single tree is cut down! This process also helps trees absorb up to 5 times more carbon dioxide! (Carbon dioxide helps trees regenerate their bark). Lastly, Yoloha also uses recycled rubber tires to make the backing of the yoga mats. It doesn’t get more eco than this, guys! PS: I have the Mendhi Yoga Mat, the wheel (great for back bending) and the flask. Love them all! And the fact that the material is cork makes them non-slippery and more durable!

-InnerFire Yoga: We all know how incredible yoga pants look like and this brand is taking them to the next level by designing comfy and beautiful yoga wear from recycled plastic bottles (BPA free) and other eco-friendly fibers and materials and… they are all sweatshop-free! InnerFire also donates a portion of the sales to the School Fund- an organization that helps facilitate micro-financed educational scholarships for youth in developing countries. PS: I have the lotus legging and the goddess legging.

-Gurus: this brand makes yogi flip-flops from renewable natural rubber and plants a tree for each pair purchased! Need I say more? The ones I carry with me everywhere are the orange ones.

-PortdeBras: This brand has just opened its online doors to the world. Elegant, colorful, comfortable and eco-friendly yoga wear. The designs I have are the Emilie bra (white with mauve elastic), the Christi Legging (black/grey/White) and the Letitia Bra (black). 

This story was also published on CocoEco Mag. Read it here!

 



The perfect eco-friendly home....

You know how some people dream about the perfect wedding, the dress and the huge cake? Well, there are a few others like me that dream about the perfect eco-friendly home. One with open spaces, huge windows, solar energy panels, water reuse systems, plants and herbs everywhere, and rescued animals running around the house! That's what I envision almost on a daily basis! Honestly! So much, that I've created visualization boards on my phone and now on Pinterest to share those dreams with you and maybe inspire you to start your own eco practices at home. It doesn't have to be anything huge like solar panels (I mean if you can, please do so by all means) but you can start with the daily essentials like the cleaning products you use or planting herbs at home or switching plastic cups and bottles for glass ones. That's a big powerful start already! Everything makes a difference, guys! Give it a try!

Here are a few basic recommendations:

Cleaning products: In case you didn't know, most cleaning products have toxic ingredients (for you, your pets and our planet) and test on animals. A brand that I'm obsessed with is Mrs. Meyers.  These products are natural, do not test on animals and have aromatherapy oils as ingredients. I mean... It does not get better than this! Mrs Meyers' products will have your house smelling like paradise! My favorite scent is "Lavender".

Shower head filter: Whoever came up with this idea is a GENIUS! A shower head filter that illuminates and changes to different colors based on your water use. It turns green while you are using less than 10 liters of water, purple when you go over 10 liters, orange when you hit the 30 liter mark, and RED when you hit or pass the 50 liter mark. This will not only lower your utility bills but it also has a HUGE positive impact on our environment. Water is a FINITE source and each American household uses approximately 100 gallons of water per day at home. That amounts to a total of 355 Billion gallons of water per day (2010 stats). And that is the US ALONE! Add the rest of the world to that.....

Eco-friendly Paper Products: Just like water, same happens with paper use. We use SO MUCH OF IT! From paper towels, to toilette paper, to paper cups and printing paper. It's insane! Here's a great solution for you guys at home. There are many brands, including Walgreens affordable "Ology", that offer recycled paper products. Seventh Generation is another good eco brand. You can find it everywhere! Literally! Whole Foods, Walgreens and online. 

Now, let's get to work! A healthier, cleaner and better world awaits. <3


Plant-based lifestyle taking over Miami!!!

Here are some fun planet-loving events and news worth sharing today!

1) Matthew Kenney's restaurant "Plant Food & Wine" is opening its doors in Miami Monday, February 29th! Yes, babes!! Remember the vegan cuisine school I attended last November in LA? Well, that's my friend Matthew's! Not only did his school teach me how to prepare the most delicious raw vegan dishes in the world (not joking!) but it also taught me that food and art have a direct connection. Literally! His creations will blow you away! They are all about the taste, colors, edible flowers and surprise elements.

Plant Food & Wine is having a special dinner for the SOBE Food and Wine Festival this Saturday, February 27, from 7-10 pm at their location: 105 NE 25th Street, Miami, FL. Click here to get your tickets. 

Click here to learn about my experience at MK Culinary. 

2) Artichoke Vegan Catering is changing the way busy professionals eat. Seriously!! Yesterday I received a box with 1-day full of meals. From chicken-less curry to meatless potato pie to mushroom soup and squash-carrot soup. Everything packed in mason jars and biodegradable boxes. The presentation was on point and the food was delicious. Better than anything I tasted while I was in banking working the 9-5 (more like 8-9) and ordering from the nearest restaurant with vegan options. Not to mention that Artichoke is 100% organic and free of pesticides, additives, and hormones. AND....their prices are not bad either! A no brainer, guys! This is your opportunity to get healthy, organic, vegan food without stressing about food options while you are at work. Click here to contact them. 

 

3) The WTS Cooking & Yoga workshop is taking place this weekend!!! I'm excited beyond words! There's still time to sign up for Saturday and Sunday classes (Miami & Online). Can't wait to give you guys a super strong hug (in person or via the camera). xx 

Valentine's Gift Ideas Full of Kindness!

Good morning, sunshines! With Valentine's Day around the corner, I wanted to share with you some of my favorite products that are not only fashionable, beautiful and cool but also really good to our planet! Feel free to go crazy guys. Buy it for your loved one or for yourself! This is the type of shopping you never regret! <3 Details below. Happy almost V-day, babes!!! Let's spread some conscious love around, ok? xx

Harveys Wallet: I love this brand so much not only because they were one of my first sponsors when I started the blog 1.5 years ago, but also because ALL of their products (bags, totes, wallets...) are made with car seatbelts and recycled plastic bottle interior lining. How incredible is that? Not to mention the unique, comfy and jaw-dropping designs they have. 

Wood watches: Who doesn't like these? Specially if they are made from recycled wood (Jord Watches) and also plant a tree for each one purchased (WeWood Watches). No-brainer here guys. I use big watches like the ones in this photo. Both designs are unisex but they also carry a line of smaller and more delicate ones. 

Yogi Jewelry by Bu Design: for all my yogi soulmates, this is THE line! Their products are made with eco-friendly materials and aimed at adding more spiritual sprinkles to your days. Malas, necklaces and Buddha keychains. Happy to announce you can now shop these on the blog with 10% of your purchase going to this quarter's WTS charities. 

Rudraksha Hand-mala: This bracelet is a WTS limited edition babes. Designed with fair-trade Rudraksha seed beads to represent compassion and strength. If worn close to the skin, they are believed to increase clarity, calm the mind and balance the chakras due to the amounts of oxygen, carbon, nitrogen and hydrogen they contain. Each bracelet also carries a Silver elephant to represent the WTS logo and 10% of the sale of each goes to this quarter's WTS charities. 

Handmade Beauty: THIS LINE!!!! All natural, organic, cruelty-free, handmade, yummy smelling, healing and eco-friendly products! I don't think I've ever seen beauty products more beautiful or kind to our health and planet as these. The ones you see on the picture are: Nail polishes (clear and red), cuticle oil, All In One balm (healing) & a Balancing Oil for those well-deserved bubble baths.  

Planet-loving GIVEAWAY!!!!

***The Winner of this Giveaway is: Jessica Tejera (The Walking Mermaid Blog)

It's that time of the year again guys... Giveaway time!! Over $200 of planet-loving gifts that will brighten up your days while helping heal our world. One product at a time! :)

For this giveaway, I don't want you to repost this picture but to upload a picture of yourself promoting a conscious lifestyle. Be it cooking vegan food, cleaning the beach, wearing a vegan outfit, recycling, volunteering at shelters, or even doing yoga. I  want you to post that activity that plays a big role in your life and is also mindful to our planet as whole, and describe why it is important to you and what a "conscious lifestyle" means to you. Who knows?...Maybe in this way, the movement will finally catch on. Nothing to lose and so much to gain!! Why not give it a try? <3

Ok, so...basics. These are the steps you will need to follow:

1) Make sure your Instagram account is public

2)Follow @waterthruskin @shopbubblebags @simplygum @consciouscoconut @rawelementsusa @agentnateur

3) Post a photo of yourself doing your favorite conscious activity & describe why it plays a big role in your life & what "Conscience" means to you.

4) Tag your friends and share the love!!! Use #wtsgiveaway #lifestylewithaconscience 

Winner will be announced on February 14th (happy v-day!). My international soulmates can participate too! Worldwide love and shipping, babes!!!

PRODUCT INFO: 

-BBB Bubble Clutch: This clutch is made from recycled bubble wrap! Very fashionable, cool, big enough to carry all your daily essentials and EXTREMELY kind to our planet!! ($181)

-Conscious Coconut Oil: Ever wanted coconut oil that is travel-friendly? Well, this is it! Organic, cold pressed, travel sized,  AND provides a meal to a child in need in the US.($15)

-Simply Gum: Natural, vegan, and organic gum that has eco-friendly post chew papers in that cute and chic box. Winner will get 2 different flavors. ($6)

-Raw Elements: My favorite sunblock ever! Natural, organic and ocean-safe (does not harm our ocean or its animals). It comes as a stick which makes it so much easier to apply to your face and neck. ($15)

-Agent Nateur: The only deodorant I use. Vegetarian (has honey as ingredient), organic and natural. Made from avocado, coconut oil, raw honey, lavender & eucalyptus. ($19)

Yummy Vegan Superfood Smoothie Tutorial

Ok guy so here’s the story. After all the emails I’ve received with questions about my vegan diet and exercise routine (yoga), I’ve decided to start posting video tutorials about both on the blog. Something you might not know about me is that it wasn’t until 5 years ago that I began eating healthier, following a vegetarian and later vegan diet, and dedicating myself fully to learning yoga and meditation. You see, during my teenage years I went through what 30 million of girls, boys, women and men are going through in the US today: eating disorders. Or what I like to call billboard and media brainwash syndrome. At age 16 I moved to Germany for 6 months as an exchange student and, due to the change in my diet, I gained 20 lbs. Those 20lbs came with insecurity, anxiety, depression and lots of other mental issues I lived with for over 6 years. I remember staring at the models on billboards and on the pages of magazines for hours questioning why on earth I couldn’t be like them. That’s when bulimia knocked my door. I don’t even remember how it started. I just remember thinking that was my way out of the 20lbs. I would weight myself at least 3 times a day after eating meals, exercising, or else…. A year after bulimia took over, my family found out and took me to a psychologist. They were all so worried for my life. The psychologist helped and I was able to calm my anxiety but then I went to college and found myself alone. That’s when anorexia decided to rule my kingdom. I would eat an apple and a tiny salad with a can of tuna per day from Monday to Friday and then stuff my face with all the junk food I could find on Saturdays and Sundays. I had no clue of what I was doing to my body, soul and mind. A slow form of suicide. I dealt with bulimia and anorexia until I turned 22 and found yoga. It helped me quiet my mind and find a balanced connection with my soul. At age 23 I decided to become vegetarian because of my love towards animals, and for the first time in years I stuck to something GOOD. Something pure. Something healthy. It was through yoga and a vegetarian (and later vegan) diet that I learned to calm my cravings, quiet those insecure thoughts, eat food that actually nourishes my body (lots of it!), feel good after eating, and even learned to understand and love my body. Every inch of it. I’m not perfect. I don’t have the curves of a VS model but I am me. This body is mine. My temple. My treasure and I only have one of those. One body. One life. The last time I weighted myself(besides annual doctor visits) was exactly 6 years ago when I promised myself I would never have a scale at home again….and I never did. This is one of the reasons why I believe so powerfully in the wonders of a yogi, plantbased and  balanced lifestyle guys. You might be wondering how I dare to share this phase of my life with you…total strangers. Let’s just say I also promised myself I would use the blog, my social media and my story for a greater purpose this year and every year after. Use it for something kind and life-changing…for those reading this and going through something similar (There’s always a way out, loves. Always!), and for me as well. Life should be about inspiring and being inspired, babes. Every day!

With that being said, here’s the first video tutorial of one of the things I drink every morning for breakfast (combined with Ezekiel toasts or an oatmeal or something similar) or have as an afternoon snack. Yummy, kind, vegan and filling protein smoothie FULL of superfoods. :)

Quote of the day: “Food can be your medicine or your slowest form of poison.”

What you'll need the following organic ingredients:

-Maca

-Camu Camu

-Hemp Oil

-Diatomaceous Earth

-VEGA protein (Vanilla)

-Plantbased milk (Almond, Soy, Coconut or Cashew Milk)

-Frozen Berry Mix

-Frozen Mango Mix

-Banana

-Raw Agave Honey

-Toasted Coconut Chips

Closing 2015 with a lovely feature on Cosmo Latinas!!!

No words to describe my excitement right now guys! Not only do I feel incredibly honored to have been contacted for this piece and to represent the country that saw me grow, Bolivia, but I also find it truly inspiring that Cosmo agreed to feature the conscious brands I promote on a daily basis. From head to toe, once again, dress in planet-friendly LOVE! What an amazing way to close 2015, babes! This Cosmo issue was published in November 2015 but it wasn't until yesterday that a friend of mine called me to share the exciting news. The issue will be on newsstands until 2/16/16. Can't wait to keep spreading consciousness in 2016! Anything is possible. Never forget that! And stay kind. Always! xx

-Kimono by BohoHunter. Made by artisans in Colombia. You can find it at one of my favorite stores in Miami. This store promotes handmade, fair trade and charity-oriented fashion garments. Shop it online too!

-Flower carved boots by Melissa. Recycled plastic. The Brazilian brand “Melissa” focuses on designing shoes that have the environment in mind by reducing water and waste pollution, using recycled plastic, and reusing unsold shoes from previous collections. 

-Boho necklace by Yvera. Handmade in Bolivia. 

-Jeans by Gap. In case you haven't heard, Gap is taking new initiatives to reduce water use and pollution and is part of the Sustainable Apparel Coalition where companies are evaluated on material types, products, facilities and processes based on a range of environmental and product design choices. Retailers also plan to add measures for labor and social standards. Read more here.

Photography by Bea Pernia for Cosmo Latina