Products to protect our microbiome/ Productos para proteger nuestro microbioma

If there’s something we’ve been reminded of over the past two years (or so), it’s that hygiene is very important to maintain good health. But is there such a thing as being too clean? Well, when it comes to your microbiome, using harsh chemicals and artificial ingredients can actually turn out to be bad for us. 

At this point, you might be wondering: micro-what? 

The microbiome is a lush-yet-invisible mix of good microbes, bacteria, and fungi that lives on our skin and in our bodies. You’ve probably heard of probiotics, for example, which are microscopic organisms that live in your stomach and contribute to breaking down your food and supporting good digestion. There are types of fungus that boost your immune system, and microbes that can help break down environmental pollutants.

Factors like stress, a high-fat/low-veggie diet, pesticides in our food, smog, and even antimicrobials, cosmetics, and the soaps we use on a daily basis can wreak havoc on our microbiome. Why? 

Because stressed skin may not product enough natural oil to feed the microbiome, or produce too much so certain types of bacteria take over and clog pores (think acne).  Or pollution and harsh cleanser strip all of the microbiome, allowing skin to get infected. It’s a delicate balance!

If you’ve followed my journey for a while, you’ll know how important it is for me to use products that aren’t just vegan, cruelty-free and sustainable, but also mindfully formulated with the purest ingredients. My most recent discovery is Codex, a brand that has quickly stood out in my toiletries section, taking over the soap rack thanks to its scientific approach to working with plant technology, and sustainable sourcing of ingredients.

Through studying ethnobotany and biotech innovation, Codex has created a lineup of plant-powered products that are not only good-looking, lovely-smelling, extra-foamy, and help protect our body’s unique micro-environment but their formulas are also biodegradable, meaning they won’t harm our waterways once they go down our drains. 

I know what you might be thinking: Oh! Great, another earthy-looking batch of soaps. But the reality is there’s a lot of research behind each of these bars, courtesy of Dr. Barbara Paldus, the Canadian-born Ph.D. scientist from Stanford University that decided to launch this brand with data-driven results. Through lots of research, Dr. Paldus managed to gather enough information to determine which were the most efficient ingredients, including carrot and marigold extracts, shea and cocoa butter, cedarwood bark, and rosemary oil, as well as terpenes like linalool and limonene, to name a few. 

I kid you not. Every time I use them I feel like walking through the herb and flower markets of Tarija, Bolivia, where I grew up. Except, most of the ingredients that Codex uses are sourced in Ireland (but they’re just as exuberant!). Each formula is patented: BiaComplex hydration, AntuComplex skin barrier protection, and PreservX food-grade preservation. But my favorite process is the controlled supply chain which oversees every step of the way, from the sustainable wild harvesting of ingredients to the sustainable packaging made with FSC carton, soy paper and biodegradable sticker!

There are many more technical things I can share about how Codex takes skincare seriously, but the best way to learn more about the brand is by experiencing it. For that, I recommend you do the same thing I did: run a hot bath, throw in a bag of the antioxidant-rich Seaweed Soak (ethically sourced in the West Coast of Ireland) and let your skin nourish its microbiome with the ingredients in your tub. And when you finish your indulging wellness session, apply a few drops of the BIA facial oil, made with organic ingredients such as rosehip, kiwi, baobab and prickly pear—extracts that will give you the glow that only those committed to healthy living appreciate and cherish. Click here to see how I did it!

Ready to give CODEX a try? If so, I got a discount code for you! Use VALERIA20 at checkout for 20% off. (Code expires March 31, 2022)

*Sponsored*

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(ESPAÑOL)

Si hay algo que nos han recordado en los últimos dos años (más o menos), es que la higiene es muy importante para mantener una buena salud. Pero, ¿existe tal cosa como ser demasiado limpia? Bueno, cuando se trata de nuestro microbioma, el uso de productos químicos agresivos e ingredientes artificiales puede resultar perjudicial para nosotros.

En este punto, se estarán preguntando: ¿micro-qué?

El microbioma es una mezcla exuberante pero invisible de buenos microbios, bacterias y hongos que vive en nuestra piel y en nuestro cuerpo. Probablemente hayan oído hablar de los probióticos, por ejemplo, que son organismos microscópicos que viven en el estómago y contribuyen a descomponer los alimentos y favorecen una buena digestión. Hay tipos de hongos que estimulan nuestro sistema inmunológico y microbios que pueden ayudar a descomponer los contaminantes ambientales.

Factores como el estrés, una dieta alta en grasas y baja en vegetales, pesticidas en nuestros alimentos, smog e incluso antimicrobianos, cosméticos y los jabones que usamos a diario pueden causar estragos en nuestro microbioma. ¿Por qué?

Porque la piel estresada puede no producir suficiente aceite natural para alimentar el microbioma, o producir demasiado, por lo que ciertos tipos de bacterias toman el control y obstruyen los poros (piensen en el acné). O la contaminación y los limpiadores agresivos eliminan todo el microbioma, lo que permite que la piel se infecte. ¡Es un equilibrio delicado!

Si han seguido mi camino por un tiempo, sabrán lo importante que es para mí usar productos que no solo sean veganos, libres de crueldad animal y sostenibles, sino que también estén formulados conscientemente con los ingredientes más puros. Mi descubrimiento más reciente es Codex, una marca que se ha destacado rápidamente en mi sección de artículos de belleza e higiene, apoderándose de la jabonera gracias a su enfoque científico trabajando con tecnología vegetal y el abastecimiento sostenible de ingredientes.

A través del estudio de la etnobotánica y la innovación biotecnológica, Codex ha creado una línea de productos a base de plantas que no solo son estéticamente hermosos, huelen delicioso, son extraespumosos y ayudan a proteger el microambiente único de nuestro cuerpo, sino que sus fórmulas también son biodegradables, lo que significa no dañarán nuestras vías fluviales una vez que bajen por nuestros desagües.

Sé lo que podrían estar pensando: ¡Ay! Genial, otro jabón sustentable! Pero la realidad es que hay mucha investigación detrás de cada una de estas barras, cortesía de la Dra. Barbara Paldus, Ph.D. nacida en Canadá. científica de la Universidad de Stanford que decidió lanzar esta marca con resultados basados ​​en datos. A través de mucha investigación, la Dr. Paldus logró recopilar suficiente información para determinar cuáles eran los ingredientes más eficientes, incluidos extractos de zanahoria y caléndula, manteca de karité y cacao, corteza de cedro y aceite de romero, así como terpenos como linalool y limoneno, para nombrar unos pocos.

Honestamente, cada vez que los uso tengo ganas de caminar por los mercados de hierbas y flores de Tarija, Bolivia, donde crecí. Excepto que la mayoría de los ingredientes que usa Codex provienen de Irlanda (¡pero son igual de exuberantes!). Cada fórmula está patentada: hidratación BiaComplex, protección de la barrera de la piel AntuComplex y conservación de grado alimenticio PreservX. Pero mi proceso favorito es la cadena de suministro controlada que supervisa cada paso del camino- desde la recolección sostenible de ingredientes silvestres hasta el empaque ecológico hecho con cartón FSC, papel de soya y adhesivo biodegradable.

Hay muchas cosas técnicas que puedo compartir sobre cómo Codex se toma en serio el cuidado de la piel, pero la mejor manera de aprender más sobre la marca es experimentándola. Para eso, te recomiendo que hagas lo mismo que hice yo: prepara un baño caliente, agrega una bolsa de Seaweed Soak rico en antioxidantes (de origen ético en la costa oeste de Irlanda) y deja que tu piel nutra su microbioma con los ingredientes en tu bañera. Y cuando termines tu placentera sesión de bienestar, aplica unas gotas del aceite facial BIA, elaborado con ingredientes orgánicos como rosa mosqueta, kiwi, baobab y tuna, extractos que te darán el brillo que solo aquellos comprometidos con una vida saludable aprecian y valorar. Haz clic aquí para ver como lo hice.

¿Listxs para probar CODEX? Si es así, ¡tengo un código de descuento para ustedes! Usen VALERIA20 al finalizar la compra para obtener un 20 % de descuento. (El código vence el 31 de marzo de 2022)

Simple & Natural Beauty Rituals!

Here is a simple and non-toxic beauty ritual I want to share with you. I apply this clay mask 1 to 2 times per week, and the other beauty products (melt and oil) every single day. Morning and night!

I know I’ve talked about natural beauty many times before but, in short, the reason why we should all choose organic, vegan and non-toxic products is because whatever we put on our skins gets absorbed by our bodies and transported into our bloodstream. What does this mean exactly? Very simple. Just like our diet, products can poison us or heal us. For that reason, you should always perform your research, read labels and choose brands consciously! Here are a few I recommend:

1)   Detox: Bentonite Clay mask. In case you haven’t read about bentonite clay, here is a link to powerful info that will make your jaw drop! Betonite clay has many health benefits and, when used as a mask, helps detoxify your skin and heal wounds or any skin diseases. I decided to give this brand a try and, so far, I love it! You can get it at Whole Foods!

Ritual:

            -Add 1 tbsp of clay, 2 tbsps of water, 1 drop of your favorite essential oil. I used wild orange this time but normally use Lavender.

            -Apply on your face with a brush

            -Let it dry for 10 minutes and wash it off with warm water

2)   Hydrate: To hydtrate, I use two products I ADORE!

a.   LXMI Nilotica Melt: vegan, no-animal testing, organic, fair-trade (LXMI pays 3 times the local wages to African harvesters) and has only ONE ingredient: Nilotica (a rare relative of Shea butter). This melt nourishes and hydrates your skin, removing wrinkles and little pimples.

                                               i.     I apply a thick amount of it at night  (like a melt mask) and a pearl size of it in the morning, especially around delicate areas like my eyes and forehead.

                                              ii.     Ps: you can get it at Sephora! And they also have a travel size!

b.     OSEA hydrating oil: this little roll-on does not only smell DELICIOUS but is also the perfect travel-buddy to carry in your bag. I carry mine 24/7 and apply it every time my skin asks for nourishment. It is natural, vegan, cruelty-free and made with essential oils.

Easy and convenient baby steps to a better, healthier and wiser you! I hope you enjoy them! Xo

Beauty brand that helps humanity!

Here's a beauty brand I've been wanting to share for a while. It encompasses everything I've been talking about on my blog and social media channels for the past two years. It is a brand that does not only focus on introducing natural, vegan, fair-trade, cruelty-free and organic beauty products into the world but is also reshaping the way companies work with women in the supply chain by providing them with work, fair wages, support, and stable working conditions rather than handouts. They pay three times the local wages for women in the Nile Valley, in their hopes of alleviating global poverty! Each product is also made with the highest, rarest and purest ingredients found around the world. The one I've been using on a daily basis is LXMI's Nilotica Melt. You guys know how serious I am about natural beauty and how picky I can get when it comes to putting beauty products on my skin. I always make sure they are as natural and organic as possible, in order to feed my cells with pure ingredients. LXMI's Nilotica Melt offers all that! Its texture looks and feels like a butter but it later melts and becomes oily when in touch with warm skin. I apply it under my eyes and forehead (delicate places where wrinkles form easily) at night and in the morning, before I apply my makeup. I've been using it for the past two weeks and have started to notice the difference in my skin. The little wrinkles around my eyes have diminished and so have the dark circles. It honestly feels great to use a natural product that does not only benefit my skin and health but also our planet as a whole. Best part? You can get it at Sephora! Easy to use, convenient, and eco-friendly. Need I say more?!

ps: LXMI is having a Mother's Day promotion! Get your natural glow at a discount by using code Mom30.  

Cruelty-free & Natural Beauty Products with a Delicious Scent!

A topic I want to cover today is beauty.  I know I’ve talked about this before but every time I find new vegan and natural products, I feel I must share them with you. Specially since the beauty industry is estimated to have reached $63Billion in revenues last year with most of us contributing to it. It all sounds great but here’s the downfall. Most beauty products do not only test on animals (all animals!) but they are also extremely toxic and can increase our risks of developing cancer cells since there is a direct connection between our skin and our bloodstream. Yes, ladies and gents! This means that whatever you put on your face and skin travels directly through your pores to your bloodstream. If you are using products with chemicals, the odds are those chemicals are floating in your blood right now. Don’t blame yourselves, I didn’t know about this either until I researched it two years ago. The articles I found were beyond disturbing and I decided to immediately make the switch and choose brands that were not only kind to this planet and its earthlings but also kind to my health. And it obviously did not make much sense to be following a plant-based diet but keep using toxic beauty products! 

So, with that being said, here is a brand I have been using for a while now and have become addicted to! From their nail polishes to the dry body oil to the body butter, I use these products on a daily basis. 

Spa Ritual: This brand is meant to nourish your body, soul and mind, guys! The products are formulated with vegan ingredients and selected plant essences that are Certified Organic and Fair Trade. Their nail lacquers and nail care essentials are vegan as well and do not contain DBP, toulene, formaldehyde and formaldehyde resin. None of their products are tested on animals nor do they contain synthetic dyes, parabens or petrochemicals. As if that were not enough, SpaRitual products are also packaged with the planet in mind using soy ink and recycled paper! On every box, you’ll also find the cruelty-free bunny logo proving that SpaRitual cares about our animals and does not test its products on them.

My favorite SpaRitual products so far are:

Nail polishes!!! I carry them in my purse, specially when I go get my nails done at salons that do not carry a vegan or organic line. I am head over heels over these colors: black (Bravery), white (Clearly), and Turquoise (Caring). How about those spiritual and uplifting names?! Another plus! PS: I also like SpaRitual's fast drying nail polish oil. A must!

In case you are wondering about cruelty-free and organic nail salons in Miami, I adore The Palms Hotel’s spa. They carry SpaRitual and Aveda ONLY! You will want to spend the entire day there!

Yuzu Rose Dry Body Oil, Body Scrub and Butter. These are to die for! I’ve been looking for natural, vegan and organic body products that leave my skin soft and moist while also carrying a nice scent for months now and Spa Ritual’s Yuzu Rose combo gives me all that! The oil is made with Green Tea Extract, Vitamin E and Grapefruit Peel Essential Oil. The body butter with Aloe Vera, Yuzu Oil and Shea Butter. The scrub with Yuzu Oil and organic sugar crystals. And don’t even get me started on the aroma of these products, guys! It’s beyond delicious! A sugary lemon scent that lasts for hours! Give these natural beauties a try and let me know your thoughts.

xx

Natural & Organic Beauty Rituals!

You must be wondering what's up with all the fuzz about natural skin care. Every day more consumers are talking about it and more companies are coming up with products to match that demand. Here's the deal and it's very simple. There are 3 main topics you should consider when shopping for beauty products:

1) Health reasons: Everything you put on your skin goes directly into your blood stream. If you use beauty products with chemicals and toxic ingredients, odds are those ingredients will end up in your blood and might cause health issues in the long run. There is nothing healthier and kinder to yourself than natural and ORGANIC (please!) beauty products. 

2) Animal testing: Unfortunately, we live in a world where most beauty and cleaning products are tested on animals before they can hit shops' shelves. As if testing on animals were not horrible enough, the practices companies use take cruelty to a different level and most animals (monkeys, bunnies, dogs, cats, mice...) become blind, sick, incapacitated or even die. Luckily, there are brands that have become the voice for the voiceless and have made it their mission to avoid animal testing. Tip: ALWAYS read labels and look for words like cruelty-free, no animal testing, not tested on animals, Peta certified, vegan. Most of these products also show the pink bunny (represents vegan and cruelty-free product) on their packaging. 

3) Planet as a whole: Natural and organic products are not only kind to your skin and animals but also to the planet as a whole. Most natural and organic beauty products are handmade, fair-trade, sustainable, and eco-friendly and come in recycled packaging. Nonetheless, please, always read labels and perform your research. You will not regret it, guys! In the end, every dollar we spend is our vote on how we want our world to be. Think about it. 

With that being said, here's my beauty ritual from morning till dawn! xx

BEFORE BEDTIME:

-Teeth whitening: take 1/2 TSP of banking soda with 1 TBSP lemon juice. Wash your teeth with the bubbles created by that combination. Repeat every night for 1 week and see the results. 

-Dark under-eye circles: mix 1/2 TSP turmeric powder with 1/2 TSP olive oil. Make a paste and place under your eyes for 10 minutes every night. BE CAREFUL because turmeric stains everything yellow so make sure you don't touch anything while applying the paste. 

-Face Cleaning, Hydrating & Anti-aging: I'm totally obsessed with Baiser Beauty. I've been using their natural and organic face cleansing oil, cucumber spritz and anti-aging serum before bedtime every night. 

MORNINGS:

-Face Hydration: I use Aveda's botanical skincare for my morning rituals. Aveda's mission is beautiful, guys. From not testing on animals, to taking mother earth into consideration, to creating products with only natural ingredients.

-Body Hydration:  Baiser Beauty Body Oil with 35+ SPF is THE product! Natural, organic, cruelty-free and yummy smelling. It will leave your skin soft and moist while protecting it from the sun. 

-Makeup/Blush: Another product of Basier Beauty I adore! Their natural and organic Cream Blush. It's made from beetroot powder... Do I need to say more?  

-Makeup/Bronzer: Who doesn't like a natural suntan? I highly recommend this Bronzer made from Cacao Powder and cinnamon!! 

-Makeup/Mascara: I've tried several natural mascaras but it wasn't until I discovered Tarte's Amazonian Clay Mascara that my lashes began to look beautiful naturally. Tarte does not test on animals and you can find its products at any Sephora store or online. 

-Makeup/Concealer: We've all dealt with dark circles under our eyes, haven't we? Well... Tarte's Concealer has become my soulmate! Creamy, natural, and cruelty-free. 

-Makeup/Lips: Love this brand and product. One of the only natural Lip Balms that leaves my lips smooth and moist without chapping them or becoming addictive. (Please note that this product has beeswax)

Valentine's Gift Ideas Full of Kindness!

Good morning, sunshines! With Valentine's Day around the corner, I wanted to share with you some of my favorite products that are not only fashionable, beautiful and cool but also really good to our planet! Feel free to go crazy guys. Buy it for your loved one or for yourself! This is the type of shopping you never regret! <3 Details below. Happy almost V-day, babes!!! Let's spread some conscious love around, ok? xx

Harveys Wallet: I love this brand so much not only because they were one of my first sponsors when I started the blog 1.5 years ago, but also because ALL of their products (bags, totes, wallets...) are made with car seatbelts and recycled plastic bottle interior lining. How incredible is that? Not to mention the unique, comfy and jaw-dropping designs they have. 

Wood watches: Who doesn't like these? Specially if they are made from recycled wood (Jord Watches) and also plant a tree for each one purchased (WeWood Watches). No-brainer here guys. I use big watches like the ones in this photo. Both designs are unisex but they also carry a line of smaller and more delicate ones. 

Yogi Jewelry by Bu Design: for all my yogi soulmates, this is THE line! Their products are made with eco-friendly materials and aimed at adding more spiritual sprinkles to your days. Malas, necklaces and Buddha keychains. Happy to announce you can now shop these on the blog with 10% of your purchase going to this quarter's WTS charities. 

Rudraksha Hand-mala: This bracelet is a WTS limited edition babes. Designed with fair-trade Rudraksha seed beads to represent compassion and strength. If worn close to the skin, they are believed to increase clarity, calm the mind and balance the chakras due to the amounts of oxygen, carbon, nitrogen and hydrogen they contain. Each bracelet also carries a Silver elephant to represent the WTS logo and 10% of the sale of each goes to this quarter's WTS charities. 

Handmade Beauty: THIS LINE!!!! All natural, organic, cruelty-free, handmade, yummy smelling, healing and eco-friendly products! I don't think I've ever seen beauty products more beautiful or kind to our health and planet as these. The ones you see on the picture are: Nail polishes (clear and red), cuticle oil, All In One balm (healing) & a Balancing Oil for those well-deserved bubble baths.  

Planet-loving GIVEAWAY!!!!

***The Winner of this Giveaway is: Jessica Tejera (The Walking Mermaid Blog)

It's that time of the year again guys... Giveaway time!! Over $200 of planet-loving gifts that will brighten up your days while helping heal our world. One product at a time! :)

For this giveaway, I don't want you to repost this picture but to upload a picture of yourself promoting a conscious lifestyle. Be it cooking vegan food, cleaning the beach, wearing a vegan outfit, recycling, volunteering at shelters, or even doing yoga. I  want you to post that activity that plays a big role in your life and is also mindful to our planet as whole, and describe why it is important to you and what a "conscious lifestyle" means to you. Who knows?...Maybe in this way, the movement will finally catch on. Nothing to lose and so much to gain!! Why not give it a try? <3

Ok, so...basics. These are the steps you will need to follow:

1) Make sure your Instagram account is public

2)Follow @waterthruskin @shopbubblebags @simplygum @consciouscoconut @rawelementsusa @agentnateur

3) Post a photo of yourself doing your favorite conscious activity & describe why it plays a big role in your life & what "Conscience" means to you.

4) Tag your friends and share the love!!! Use #wtsgiveaway #lifestylewithaconscience 

Winner will be announced on February 14th (happy v-day!). My international soulmates can participate too! Worldwide love and shipping, babes!!!

PRODUCT INFO: 

-BBB Bubble Clutch: This clutch is made from recycled bubble wrap! Very fashionable, cool, big enough to carry all your daily essentials and EXTREMELY kind to our planet!! ($181)

-Conscious Coconut Oil: Ever wanted coconut oil that is travel-friendly? Well, this is it! Organic, cold pressed, travel sized,  AND provides a meal to a child in need in the US.($15)

-Simply Gum: Natural, vegan, and organic gum that has eco-friendly post chew papers in that cute and chic box. Winner will get 2 different flavors. ($6)

-Raw Elements: My favorite sunblock ever! Natural, organic and ocean-safe (does not harm our ocean or its animals). It comes as a stick which makes it so much easier to apply to your face and neck. ($15)

-Agent Nateur: The only deodorant I use. Vegetarian (has honey as ingredient), organic and natural. Made from avocado, coconut oil, raw honey, lavender & eucalyptus. ($19)

Help animals. One beauty product at a time.

This weekend I went to visit a 30 acre primate rehab center in Florida that got me inspired to write a blog post about this subject once again. Over the two hours I spent there I couldn't stop myself from laughing and smiling at all the little monkeys jumping around the trees (or on my head and shoulders once they saw I had nuts) FREE. This rehab center has rescued primates from circuses and people who just didn't know how to treat animals with a little humanity. Watching these 150 capuchin monkeys run in freedom made me appreciate even more my decision to go fully vegan and motivated me to write more about animal testing on the blog so I get to open as many eyes as possible. I've talked about this subject many times before but I wouldn't be surprised if it still left some of you in awe. It wasn't until a few years ago that I found out about this and couldn't believe my eyes either. But sadly, we live in a world where humans have gotten used to using and exploiting animals for our their own profit, success or pleasure. Animal testing is one of those horrible practices. Most beauty products test on animals to make sure the ingredients (chemicals, if you ask me!) they are using won't cause any harmful reactions on us, humans. Why do I say chemicals? Well, I'm no doctor or chemist but I've done my extensive research in the past 4 years I've stopped consuming or using products that hurt animals. Something that got to be pretty clear to me was that almost all beauty brands that use 100% natural and organic ingredients have NO NEED to test on animals. Why? Because most of their products are made from fruits, minerals, vegetables, and any oils made from fruits and vegetables. What does this mean? They don't hurt our bodies or add toxins to our system in any way. Therefore, they won't harm us. My point being, ALWAYS (for animals sake and your health) buy vegan and organic products to use on your skin. From make up to body lotions and shampoo. Avoid all ingredients that are hard to pronounce and stick to products that are PURELY made out of things like avocado, or beets, or coconut oil, or aloe vera or sunflower oil, or lavender, etc. 

Secondly, look for the BUNNY in all labels. What does this mean? It means that no monkey, or cat, or dog, or bunny was hurt in the making of that product. Thus, no brain or body was opened and injected with chemicals and no innocent animal was tortured and left to die. Click here to watch a 60 second video summarizing animal testing practices.

That being said, join me in the fight to end animal testing by supporting brands that are vegan and cruelty-free and have the cute little bunny logo on all of their products. Here are a few of my favorite products I just can’t live without. Products every girl should have in their cosmetic bag. It’s time to shop smart, kindly and natural, ladies! Xoxo PS: scroll down for pictures of the primate rehab center I visited this weekend.

For Lips

Tarte’s Amazonian Butter Lipstick- Angelic Nude. It’s infused with precious Amazonian butters that hydrate your lips while also coating them with a coral-nude color. Does not get more natural than this. And it comes in the most adorable eco-friendly packaging. (inside and out!) And what I love the most? The box is labeled with all things green and kind and beautiful! See the pictures.

Bare Minerals Marvelous Moxie- Trail Blazer: I used it every day! Just pure nude glitter. It’s naturally derived from Shea, Avocado and Murumuru butters that help hydrate your lips.

For Cheeks

Tarte’s Blissful Cheek Stain.

This is like my prayer answered. Small roll one that you can use on your cheeks and lips to get that natural pink color. Plus…it smells delicious! I take it everywhere with me.

For eyes

Something I can’t live without is a good concealer. Tarte’s Waterproof Amazonian Clay Concealer is my newly found lover. Waterproof, silky, natural, and cruelty-free. It’s not sticky and does not create any line marks (those horrible wrinkle lines, you know). It leaves my eyes looking young, no dark circles, no puffiness.

Mascaras. I have a bipolar relationship with them. The waterproof ones act like plastic on my lashes and it takes me hours to get rid of every drop I put on. The non-waterproof ones… let’s just say I’m an emotional human being who crie during sad movies on dates. Yeap. It happened and I looked like a human-size raccoon! Lesson learned, new mascara, and I chose Josie Maran’s Agan Black Oil Mascara. No parabens, no sulfates. It curls and nourishes my lashes in a delicate way AND it’s cruelty-free! 

Tarte's "Brow Architect". An eyebrow liner, shaper and definer all in one! I’ve always believed in natural and beautifully shaped eyebrows and Tarte’s Brow Architect does the work. Incredibly easy to use and its pencil shape is thin and light enough to take it with you everywhere.

For body

And last but not least, SpaRitual’s Handprint Hand Salve lotion. I don’t know about you babes but it took a very long time for me to find the perfect hand lotion. One that is not greasy and leaves my hands moist for hours. This one was like love at first touch. Organic, vegan and cruelty-free.

Between Love & Reality.

Today’s post is very hard for me to write and even worse to meditate on. I own a dog myself and have loved animals since I was old enough to hold one in my hand. My love and fascination towards animals ranged from having a little white mouse as a pet, to loving frogs and picking up and healing little lizards that had been attacked by cats. It’s in my essence until this day. I normally don’t like to write about things that can turn our days gray but this is something that breaks my heart and I would like to share it with everyone.

If you look at the picture below these words, what do you see? What does it make you feel? Happiness? Love? What about realization? Or compassion? Let’s face it; whenever we see a picture of a dog, we melt. We smile, say “ahhh so cute”, run home to hug our own dogs, or think about getting one (if so, please adopt!). But there’s so much more behind that picture that we don’t take into consideration. Unfortunately, we live in a world where short-term gains come before health, humility and humanity.  Yes, you read right. HUMANITY! To make this a little more realistic (maybe dramatic? People seem to react better to drama than reality), I want you to stop what you are doing right now and follow these instructions. Ladies, take your cosmetic bag out of your purse and read your cosmetics’ labels. Gents, if you are home, run to your bathrooms and look at the products you used this morning. Shampoos, shaving lotions, etc… Now, ladies and gents, besides all the hard-to-pronounce toxic ingredients on the labels, what else do you see? Do you see a pink bunny logo, or words that say “cruelty-free”, “vegan”, or “no animal testing”? If your products show that, you are freakin’ awesome and I love you! Your conscious buying is shaping this world for the better. If your products don’t show that, here’s a reality check. According to research, 60-74% of personal products and 80-95% of household products have been tested on animals. Now, here’s the biggest reality check of all. The word “animals” does not only include rats and mice, but also rabbits, monkeys, birds, DOGS AND CATS. So now that it’s out there, what can we do about it? Nowadays, it’s not enough to love our dogs and cats if every dollar we spend puts the life of other living beings through torture and fear. All animals that go through product testing experiments never get to see the light of day, or step their paws on green grass, or know what a tender genuine touch means. Half of those animals die within 2-3 weeks after being tested on. Sadly, this is the world we live in but the decision to stop it or support it rests on our hands. So please, next time you go shopping read labels carefully and share this knowledge with the ones you love. Compassion should be the only language governing this planet.

With love, Vale.

For info on cruelty-free products, go over my instagram and blog posts. I’ve shared so many already. 

If you would like to read more about animal testing, click here.

Peta.org recently showed the cutest video about beagles being freed from labs and taking their first steps on beautiful green grass. <3 Click here to watch it.