A morning of plant-based cooking in Miami!
There is a gem in Miami not many people know about. It is a place near Wynwood any conscious soul would immediately fall in love with. It is like a treasure chest that offers beautiful green gardens, a plant-based restaurant, a plant-based cooking school, and a holistic center. All in one! It is called The Sacred Space Miami for a reason. It is sacred! One of a kind! I’ve been going there often to be part of their personal growth workshops, meditation classes, events full of mindfulness, and yoga. And, last weekend, I took a vegan bread class at their cooking school (Matthew Kenney Culinary School). The class was taught by a lovely human and good friend, Nathi, and covered over 4 recipes. From vegan bread (different flavors), to cinnamon rolls, energy gels, nut butters, bread butters, and more. My favorite recipe? Cinnamon rolls, of course! Imagine a delicious combination of almond flour, almond pulp, oat flour, cinnamon powder, agave, dates, pecans and raisins. It was something so simple to make yet completely out of this world in flavor and scent. And…100% vegan, organic and RAW! No oven needed but a dehydrator.
Do you want to know what made this class even more fairylike? MY MOM! She came with me to take the class! My mom who didn’t believe in the power of a vegan diet or a holistic life! She’s awakening to it without me even asking. That to me is magic! Priceless magic!
If you guys want to discover the wonders of The Sacred Space or Matthew Kenney Culinary, click here to sign up for their workshops and events. I’ll be participating in a few ones this month. See you there!
